Events, Updates & Resources

Updates

Books & Writing

  • Author of Emotional Roller Coaster, companion workbook, and Keltyn’s feelings take flight focused on emotional wellness and mental health literacy
  • Currently working on new emotional wellness titles for teens and children
  • Developing classroom-friendly resources aligned with social-emotional learning (SEL)
  • Expanding Emotional Roller Coaster into workshops, school talks, and group discussions

Speaking & Community Engagement

  • Available for school visits, library events, and youth mental health workshops
  • Meeting with educators and administrators to integrate emotional wellness resources into school settings
  • Speaking on topics including emotional intelligence, mental health awareness, and self-care for teens

Nursing & Professional Leadership

  • Clinical Nurse Manager with experience in pediatric and adolescent mental health
  • Pursuing a Master of Science in Nursing (MSN) with a focus on Psychiatric Mental health nurse practitioner
  • American Heart Association (AHA) Instructor
  • Actively involved in nurse leadership development and staff wellness initiatives

Education & Courses

  • Founder of NurseRooted Learning, a continuing education brand for nurses
  • Creating CE courses on compassion fatigue, burnout recovery, trauma-informed care, and leadership communication
  • Designing evidence-based, accessible learning tools for healthcare professionals

Podcast & Media

  • Host of the Self-Care RX podcast, focused on wellness, burnout prevention, and healing conversations
  • Producing hospital- and workplace-focused wellness episodes
  • Collaborating with healthcare professionals and mental health advocates

Resources

Practical tools and insights to support emotional growth, resilience, and connection

Empowering Conversations: A Guide for Parents + BONUS: Conversation guide

Mindfulness for busy teens + BONUS: weekly tracker

10 Strategies for building emotional resilience + BONUS: Resilience planner

Are you looking for a speaker?

Interested in a speaker at a future events? We’d love to hear from you!