About Whitney Williams
Hi, I’m Whitney Williams—a mother, registered nurse, nurse leader, author, and passionate advocate for emotional wellness across the lifespan. My journey into writing began at the intersection of motherhood, healthcare, healing, and real life. As a nurse with experience in pediatric and adolescent mental health, I’ve spent years supporting children, teens, and families through some of their most vulnerable moments. What I noticed again and again was this: so many people struggle to name, understand, and navigate their emotions—yet no one really teaches us how. That realization inspired my work as an author.
Through my books—including Emotional Roller Coaster, its companion workbook, and Keltyn’s feelings take flight, I create safe, relatable tools that help readers understand their feelings, build emotional intelligence, and feel less alone in what they’re experiencing. My writing is rooted in compassion, evidence-based care, and the belief that emotional awareness is a life skill, not a weakness. Beyond writing, I’m also a mother first, a Clinical Nurse Manager, an MSN student in Phychiatric Mental health nurse practitioner, the creator of spotify podcast Self care RX, and the founder of NurseRooted Learning, an education brand focused on supporting nurses through burnout recovery, leadership growth, and professional development. Every role I hold shares the same mission: to empower others through knowledge, empathy, and honest conversation. I’m a proud mom of four, and my books are also inspired by real moments from our home, because feelings don’t turn off after work, and learning emotional skills starts early. Whether you’re a teen trying to make sense of big emotions, a parent or educator supporting young people, an adult relearning how to care for yourself, or just learning what feelings are about, I hope my work reminds you that your feelings are valid, your voice matters, and growth is always possible. Thank you for being here and for choosing stories that heal. — Whitney W
My latest book, Emotional Roller Coaster, is a story close to my heart. It’s all about embracing the highs and lows of life and discovering strength through every twist and turn. Whether it’s the excitement of a new friendship, the ache of a misunderstanding, or the journey to self-acceptance, I hope my books remind readers they’re not alone in their feelings and that every emotion has a purpose.
